I am sure most professionals would agree that there are serious adverse consequences to not having a good night's sleep during the work week. Some of these consequences include difficulty maintaining focus while on the job, slowed reaction time, and a sharp...
We all have times in the course of our workday when our energy reserves can‘t seem to meet our expectations and demands. For some, it could be the challenge to meet multiple, simultaneous deadlines that, for good measure, are fast approaching; solve difficult...
Suitable for activities that require very intense concentration, and where the locus of attention is external, e.g. attending lectures, emergency briefings
Energize you for emergency situations, fast-paced time-based competitions, high intensity activities where you need to be hyper-alert, hyper-responsive. For example, wrestling, boxing/MMA, other high speed and high risk competitive situations.
